Solo Sessions: Sydney Burger on Joy, Comparison, and Leaving Acting to Become a Chief Joy Officer

What does joy really mean beyond feeling happy? Yoga teacher, breathwork facilitator, and Welera World's Chief Joy Officer Sydney Burger joins fellow Jersey girl Sasha for a fun, tangent-filled conversation. Sydney shares how a childhood of every sport and camp imaginable shaped her approach to wellness, what LA's entertainment industry taught her about comparison and self-worth, and the moment she pivoted from acting to creating retreats and experiences. We get into the fireplace story, her bond with her mom, love and dating, toxic positivity, and why taking risks is a vital part of life. Plus: Wawa orders. Bagels vs. pizza (the REAL debate). And her dream retreat.